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Powerlifting and Crossfit: Best Lifts
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03-04-2019, 11:53 AM
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1MOREMOD
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Been watching lot of set up and how to trying to tweak my deadlift then failed pretty badly with 455 today. I'm more of a walk up and jerk it up rather then settle in and today messed with me a bit. Trying to engage lats and hamstrings more fully.
Appreciate
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