Quote:
Originally Posted by AlpineE93
Well in that case.... im 27 years old, 6ft tall and 128lbs. This coming weekend I'm going to do some grocery shopping and try harder at working out. I work night shift, usually 10hr shifts but sometimes 12. The last thing I want to do when I get home is work out.
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youd be amazed how quickly someone with your frame can bulk up. i had a buddy that started lifting with me about that same age, height and weight and within a year was pushing the 180s. Takes dedication, and its gonna suck starting out cause you arent going to be very strong, but if you stick with it, its worth it