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BTW, I used to do heavy lifting before, not as a profession or anything like that. My max was 305lbs on a bench press at one point.
BUT, with P90x I'm using 10lbs weights, and I love the way my body is being shaped. It's a more Brad Pitt Snatch look. It just feels more my age, I don't want to look like a frat guy in college.
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