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      09-16-2008, 02:02 PM   #27
UltimateBMW
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I don't mean to bash it, and I won't deny that the low carb diets do work when poeple don't fall off the wagon. But you just have to be careful. I would use it for a period and then gradually work carbs back into your system. Then balance it all out. Thats what nutrition is mostly about, balance.
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