Thread: Heart Burn
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      09-26-2020, 03:00 AM   #14
omega2733
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Quote:
Originally Posted by yco View Post
i never experience but i know someone who had the same issues.. you have to stay away from spicy food, tomato, fried fatty foods, onion, chocolate, alcohol, coke completely at least until things settle down..
Alcohol, ugh I forgot that causes one of the most intense and immediate flare ups for me of anything. Usually I can eat anything and not have an issue 9/10 times, alcohol 8/10 times ends up giving me heart burn within minutes. Definitely cut this out and pay attention to see if it's causing your reflux.
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