Quote:
Originally Posted by Cajun1
Quote:
Originally Posted by floridaorange
With the right stretches it will go away - I dealt with it for nearly a year - I could not sit down. MRI revealed a bulging disc hitting by sciatica nerve.
Find the right stretches and do them now, morning and night, GL!
|
Weird thing is that everything seems seems in place and reasonably loose. I'm 59 and wondering if having less of an "ass cushion" might be the issue.  |
Quote:
Originally Posted by Cajun1
Quote:
Originally Posted by floridaorange
With the right stretches it will go away - I dealt with it for nearly a year - I could not sit down. MRI revealed a bulging disc hitting by sciatica nerve.
Find the right stretches and do them now, morning and night, GL!
|
Weird thing is that everything seems seems in place and reasonably loose. I'm 59 and wondering if having less of an "ass cushion" might be the issue. |
The piriformis muscle is likely irritated. I've been there done that - you need certain stretches day and night - or it will just get worse.
https://www.health.harvard.edu/back-...ormis-syndrome