Quote:
Originally Posted by FlaPatsFan
I checked, not available on iPhone...bummer Guess I’ll keep doing my own calculations. Thanks tho
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Sorry about that. I'm sure that the iPhone has to have some apps that are Wendler related. His program gave me the most success. I've done a lot too.
Before this app came along, I always had spreadsheets with me in the gym!
I remember doing Smolev Jr for bench and legs in different cycles......brutal.
But Wendler took the best of Westside and tweaked it. I've been using it ever since.
But you guys have been doing this for awhile as well and making fantastic progress. So I think it really boils down to us just knowing our bodies!