I am not a person that likes to look at vitamins as a solutions to some of these things. I am by no means a doctor. But I am a true beleiver in diet is all that's needed to take in the best vitamins possible. I have proven in myself and if you research it a vegan diet can solve all sorts of health problems. I'm not saying go vegan but a diet heavy in Fruits, Vegetables, whole grains and just real foods will make you feel amazing. Just my a cents.
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