View Single Post
      04-23-2021, 07:15 AM   #2869
JP10's Avatar

Drives: M3
Join Date: Jan 2018
Location: Charleston, SC

iTrader: (0)

Originally Posted by floridaorange View Post
Staying around 199, feeling solid, no more la fitness, but to the Y, which is much less crowded and way easier to work out at here... also "getting at it" lately and although I have lost some strength in some areas during a 3 week break from working out, I have decided to continue to decrease the use of supplements.
In my opinion, good, they're not needed for progression. Diet, exercise, and sleep - that is all there is to it.

I have continued working out, but 2 weeks ago I had a week where I just wasn't eating too much and having a drink each night lol. Dropped about 10lbs. Gained about 5lbs back this week. So I am sitting right around 180lbs. Tux will be showing up for the wedding in a week here in which I'll have time to send it back if something doesnt fit. About 30 days from the big day so we are in crunch time!
Appreciate 1