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      12-28-2008, 06:35 AM   #8
Speedtrap
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I would suggest cardio first like the other guys are saying to get back into shape. As you know personally; you will not lose weight since you are carrying a few pounds from just the weights sessions. Once you are into the gym a few times; alternate between the weights and cardio which should get you back into shape.

Not sure what you are trying to do; look like a body builder or a sort of a models body....so not sure how we can advise...
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