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Excellent program design in conjunction with good diet and lifestyle should enable you to do both at the same time - get lean and add mass.
Due to your large layoff from exercise, you will see quick gains initially because you are considered an untrained individual at this stage. Untrained people have the most potential for quick gains because virtually any stimulus they give the body will exceed not training at all. Make the absolute most out of the six weeks you start training again to maximize this potential.
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