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      01-26-2009, 06:39 PM   #30
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Drives: E92 335i MT
Join Date: Feb 2008
Location: So Cal

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How many reps/sets should i do to have a toned body but still be kinda big too. I'm 6'3" ~200 pounds. I usually do 3 sets 8 - 12 reps. Even though i've toned up a lot i wanna get bigger now, but not like those huge mofos at the gym lol.
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