Quote:
Originally Posted by EOE90
i eat lavishly haha, no one even notices im a breadnazi, sushi is fine, you can eat lo carb yogurt which is like at most 8 carbs, eat tons of steak, chicken, fish, and most of all salads. Please dont try to bash this, i really dont think anyone has made such a drastic change in there lives, and if youd like to this is what i recommend. My trainer was 300 pounds, heavy weightlifted, got down to 180 this way, i chose to do the same, from 6,0' 250 lbs to 181 lbs. JUST SAYING haha
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Im not bashing anything. Its my opinion. Im constantly struggling to maintain these kinds of diets. Its not realistic. I LOVE FOOD!!
Anyway, my metabolism picks back up as soon as I start working out again. So really I can eat whatever the hell I want as soon as I lose whatever lbs I want.
