Quote:
Originally Posted by DonaldPump
What lead to this level of hip dysfunction? I know you trained heavy for a long time but anything in particular you can think of that left you with this problem? Many times I hear of muscular related issues in the hips but I don't often hear of such severe bone issues.
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FAI is a relatively new diagnosis but the prevalence of it in athletic individuals implies that if someone is predisposed to it, then the hips seems to grow excessive bone spurring as a response to stress. I believe the estimate is 10% at least of the population have it, but not all have symptoms (although with the hip joint, by the time you feel it, its probably too late to fix)
I have a 1/2" bone spur on my right knee so apparently my body likes to lay down bone as a response to stress, lol.
Worth getting a hip xray to see if you have even mild build up of bone imo