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      10-15-2010, 08:00 AM   #30
BMWCadet
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Drives: BMW E92 MR M3
Join Date: May 2009
Location: Fort Gordon, Georgia

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Quote:
Originally Posted by SlammedM6 View Post
I have to agree with the others here, 210 lbs and only 5'8 and your at 14% Body fat?

Im 185 lbs and and 5'10, with a decent amount of muscle on me, and my body fat is still at approx 18%
At 18%, thats a lot of fat on you. I've had to measure fatties in the military above 20% and thats definitely not a fun job. At least you arent there yet.

2 out of the 3 meals I eat daily are with lots of greens, but since I have a high metabolism, usually lunch has a lot more calories so I can maintain my weight.