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      01-26-2009, 08:43 PM   #36
wj4
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Drives: E90 manual 335i
Join Date: Nov 2006
Location: Burbank, CA

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I agree with BoostedBMW. Less than 10% body fat is what most, if not all people who work out aim after and that's a 6 pack.

Prior to my work out journey, I bought a nice scale from Brookstone that tells your weight, body fat %, bone mass, etc. I think it's pretty accurate, minus a percent or so. You just put in your age and height and stand on it.
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