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      10-13-2019, 09:24 PM   #1344
Our03z4
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Drives: 2008 BMW Z4 3.0si Coupe,
Join Date: Nov 2016
Location: USA

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Man am I out of shape. Did 30 burpees last week and it literally made me have a cough for days, felt like I was going to pass out even. Felt so sick I had to go to bed...and of course the wife gave me crap about it haha. Use to be able to do over 100 no issues. I have an extremely physical job so not sure why that got me so bad. I have had some heart like issues but they can never figure it out, plus some odd wet like pain in my side for a few years. Makes me worried to start hitting the gym again, prefer not to die. Last year I was doing 265 on the bench, 330 dead lifts and same on squats. Almost thinking I should just work on some cardio for a bit and hit the weights very lightly, ideas? Btw I'm 31.

Last edited by Our03z4; 10-13-2019 at 09:29 PM..
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