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Powerlifting and Crossfit: Best Lifts
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05-04-2016, 11:22 AM
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Calichase
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Drives: '07 s/c'd Z4MC '08 e82 '02 m3
Join Date: Feb 2013
Location: Orlando, FL
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Just maxed for the first time in a few months after doing a lot of 5 rep max work.
163lbs, 6' (need to eat more)
Squat-315 raw
Bench-235 Raw
Deadlift-515 raw (conventional)
Going to shift things around soon and work on my bench more this summer.
Appreciate
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Calichase
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