Quote:
Originally Posted by TXSTYLE
This is something she's been asked for many years. I will have to say a combination of things:
Faith - She is a woman of God and has attended the same church for nearly 80 years!
Active - For as long as I can remember, she has stayed active and literally walked her neighborhood up until she was in her 80s!
Diet - She always insisted on a diet full of green veggies. Low red meat. Low fried or processed foods.
Alcohol, drug and smoke free.
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Well I guess I won't make it that far then...not active lately, abit overweight, used to smoke, and still drink quite a bit of wine < but wine takes care of some stress
