This week has been weird for me.
Hit 225 x 1, then 225 x 2, then 185 x 8 on bench utilizing the slingshot. I think next week I should be able to hit 215 - 225 on my own which would be huge.
Hit back and bi's last night. Couldn't get my PR of 345 up for 1 rep. Then 315 felt kinda heavy for me. In a weird funk right now.
My thumbs are bothering me from going heavy on bench. I also have a bad tendency to hold the bench via suicide grip.
Annoyed that I'm behind were I should be for deadlift to hit 405 within 2-3 months. I should be at 355/365 right now.
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