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      06-07-2021, 10:53 AM   #2882
JP10
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Finally got back in the gym last Wednesday after a full 2 weeks of no exercise due to the wedding and honeymoon. That may have been my longest period of gym time off over the last half decade lol. Felt great to be back, but I definitely had a mean bloat going those first couple days haha. Things are coming back together though. I plan to start upping my running regimen. Pretty sore after the first few days of lifting, but that is usual. I would think that now that the wedding is over I'd want to relax and eat my face off, but for some reason I feel like dialing things in even tighter and really seeing what I can do this summer. I'll hit the scale at some point this week and get some starting numbers together for sure.

Today was cardio day in the gym. 10mins incline treadmill -> 10 mins rowing (1300m) -> 10 mins on the bike -> 10 mins abs -> finished with a 5k (24mins at a casual pace).
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