Quote:
Originally Posted by usshelena725
Very nice! Do you mind sharing what your PR distance and time was?
So far, mine is as follows (I am 42):
PR Distance: 4.12 miles
PR Time: 7:02 1 mile, 26:14 5K (3.12 mile)
|
52
Last night I ran 3.57 in 37:03.
PR Time: 5:02 mile (junior high school
), 5K 21:09 (mid-20s race sponsored by MWR)
PR distance: 10K (somewhat regular mid 20s and 30s)
Spartan Sprint @ Dodger Stadium: 1:31:13