View Single Post
      03-09-2018, 10:04 AM   #220
The Chaddening
Major General
The Chaddening's Avatar
11585
Rep
5,510
Posts

Drives: Bicycle - reducing carbon
Join Date: Dec 2015
Location: Kekistan

iTrader: (0)

Quote:
Originally Posted by FlaPatsFan View Post
Nice work DP....thought I’d chime in with my recent 3rm from yesterday...375. Going to retest 1rm in 7-10 days. Expecting to hit 405. Love my SQWATZ!!!
If you can hit 375 for 3 you can smoke 405.

Hit my first ring muscle up today on 18.3! Gymnastics game is weak so this was a big PR! That workout is insane, think anyone will finish it?
Appreciate 1