Quote:
Originally Posted by Lady Jane
Hi Rebekah, as members already know, I run a lot. I do 10/15Ks practically every day with the occasional half marathon.
I have been using ASICS Kayano exclusively for years. I go through at least three pairs a year. But the secret is having custom made orthotic inserts through a podiatrist or chiropractor. You will see the difference in your knees and hips.  |
Thank you! What is it that you like about the Kayano?
My knee wasn't bothering me running until just recently which is why I'm on the hunt for new shoes. As far as my hips, they are always tight. I have driven a lot over the years and honestly didn't stretch like I should have in my younger years after working out. I work with several podiatrists so will chat with one of them.