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      02-12-2009, 01:47 PM   #4
LM E90
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Drives: 2008 328xi
Join Date: Jun 2008
Location: Hamden, CT

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im going to punta cana March 21st and want to drop atleast 15 pounds before that (hopefully it's not wishful thinking). The water kick is just drinking ridiculous amounts of water. I drank like 10 poland spring bottles yesterday and im already on my 6th today. Don't only stick to cardio, from my experience, do some weight training for like 30 minutes, do abs for 15 minutes, and then get your ass on that treadmill for another 20 minutes. Doing that for a month straight should do the trick. Hope this helps. Good Luck!
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