Quote:
Originally Posted by darkcloud
Do you use the EAS 100% whey protein or the EAS Myoplex?
I've seen whey being important but at what stage and how is that used/taken?
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Sorry for the late reply
I use Myoplex powder, it's pricey, but it definately works. The whey protein is perfectly fine too if paired with a Multi-V. The only real diffence is that myoplex combines whey, soy and egg proteins for a time release effect, and it acts as a meal replacement to curb hunger.