Quote:
Originally Posted by PoorLurker
awesome to hear about your friend!
Local crossfit place close to me has some tires sitting outside. I want to go flip the big one. Looks to be about 900lbs.
$200/mo?!??!?!?!
Yikes - can't afford that life
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You don't have to spend that much. Just a normal gym and read back through some of
FlaPatsFan posts and some of the crazy things he puts his body through!
That's real and free personal training advice right there....a goldmine!
He's brought up stuff I have long forgotten, and felt just how effective it can be to add back into your training. Oh.....and painful too!