Quote:
Originally Posted by M5Rick
Good long soak in a hot bath with some joint soothing liquid mixed in should do it good.
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I took 3 days off to rest it. Today I took the FX3 for a slow, easy cruise and then ended up slow pedaling for a few miles alongside a friend who walks the same trail. So my overall average speed for the 15 mile run was just 8MPH. But I felt fine the whole ride and my back isn't any worse despite the exercise. I'll take the Domane out tomorrow for a little more intense ride, although it'll still be only 6/10ths or so.