Hey guys!
I did P90X last summer for 3 weeks straight and started to notice some subtle definition but went away with the boys to cuba and all that went down the drain from there. lol
I've been wanting to start it up again but have just been so damn busy!
For those of you wondering if you should invest in a recovery drink or not, I highly recommend you guys go for it! Don't bother buying the BB one because a recovery drink, is a recovery drink, is a recovery drink! They all have the same 4-1 carb-protein ratio which is key. I used Endurox R4 and absolutely loved it. For those of you that don't like the orange flavour, try chocolate milk. Check out the back of any carton and it'll be pretty damn close to 4-1. If you're anal or have OCD, just buy skim milk and blend the chocolate mix accordingly.
Keep up the good work guys!