Anyone who works out ever lose motivation to hit the gym seemingly out of nowhere? I used to hit the gym 6 days a week with intensity everyday. I went because it felt wrong not to go. Now i struggle to go 2 times a week....ironically, my raw lifting power has increased, but I'm not as toned as I used to be, nor do I have the stamina I had before. I used to look forward to lifting, and I still do, but it takes some effort to go to begin with.
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