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As someone who works out side in 90+ heat everyday I have a hard time staying hydrated. Only product I've found to actually work without making me feel sick is Liquid IV. Have a bunch of friends that also work in various industries outside and all use the same with great results. Costco recently had a great sale on it. Comes in little packets that you add to water. I drink one with 24oz of water before bed and one when I get home. It supposedly makes water work 3 times harder.
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