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      03-14-2016, 10:10 PM   #36
Lieutenant Colonel
MaynardZed's Avatar

Drives: wife crazy
Join Date: Jul 2014
Location: Phoenix

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I competed in strongman for 6 years which of course we would train a lot of powerlifting, but also a lot of functional strength stuff similar to crossfit (albeit our weight were heavier and time limit shorter). I retired 2 years ago, but here are some of my best lifts back then:

Deadlift: 700lbs (grip and rip, belt & chalk only)
Deadlift (18"): 750lbs
Bench Press: 440lbs
OH log press: 330lbs
Atlas stone to 52": 410lbs
Yoke Walk: 800lbs for 80'
Farmers Walk: 335lb per hand for 80' in 17secs

My favorite events were carry medleys with tire flips, sandbags etc. I would compete at a bodyweight between 315-335lbs depending on the events scheduled. I still train some of lifts, but can't put the time into training and eating that I used to. One of the guys I used to compete and train with got his pro card a few years back and just did a 1000lb deadlift at the Arnold recently!


410 stone load

Deadlift training, my partner Jay was a riot
Road course laptimes for BMW M4 2015 6MT
WHP East Track: 1:04.880, Arizona Motorsports Park: 1:54.352
Road course laptimes for Porsche 911 991.1 GTS 7MT
WHP East Track: 1:02.770, Arizona Motorsports Park: 1:48.889

Last edited by MaynardZed; 03-14-2016 at 10:29 PM..