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1MOREMOD · 02-05-2018, 10:13 PM

What's the advantage over just doing a seated press , takes legs out. I've done both standing just tends to create more back arch and can cheat as failing for more reps.

02-05-2018, 10:13 PM	#184
1MOREMOD - 11817 Rep 23,187 Posts Drives: Race car-> Join Date: Mar 2009 Location: check your mirrors iTrader: (5)	What's the advantage over just doing a seated press , takes legs out. I've done both standing just tends to create more back arch and can cheat as failing for more reps.
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