Quote:
Originally Posted by Schn3ll
I'm in the middle of my 5th week and this program does indeed work and I would recommend it to anyone. I am getting my 6-pack back already, and only about 1/3 of the way through. Good stuff but it takes some real dedication with the 1-1.5 hour workouts 6-7 days a week!
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That's nutz 1.5 hrs 6 day's a week. That is some dedication. I go to the gym 30 minutes 3-5 days on a good week. The gym does get boring though.