Thread: AB WORKOUT
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      01-29-2009, 04:31 PM   #18
xxForgedxx
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Drives: Slow/Fat
Join Date: Aug 2008
Location: USA

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Quote:
Originally Posted by Boosted335 View Post
no way not at all....

OP i would recommend getting your body fat checked...

my buddy is a very successful trainer...trust

you need to start doing cardio
13% according to the Army's wonderful tape method yayyy