Thread: AB WORKOUT
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      01-29-2009, 05:12 PM   #22
xxForgedxx
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Quote:
Originally Posted by DougLikesBMW View Post
8% Body Fat - done today, according to calipers.

I'd post my ab workout, but need to find a vid cam first. And it wouldn't help you Forged, since you have a shoulder injury.
I just don't like being TINY, I'd rather maintain my mass and still have abs. I wasn't as strong when I was 165lbs.