Quote:
Originally Posted by FlaPatsFan
That’s definitely a fear of mine also, but I limit the distance and keep it more short runs, or workouts with 200m or 400m runs mixed in. I do a lot of weighted/vest runs and workouts. I like to keep it varied. I do use HMB which has helped retain muscle as I’ve gotten into my 40s.
As for the jeans/shirts dilemma, take a look at Hylete. They now make casual wear. Jeans shirts etc. Made for athletic builds. I love their stuff, I have a ton.
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Nice....thanks for the tip!
For a lot of our cardio, we go outside and do some tire flipping, ropes, farmers carrys, etc. Our gym is starting to develop a pretty big powerlifting base!