Quote:
Originally Posted by chassis
Thanks. What is the most misunderstood diet concept in circulation these days?
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The misunderstood concept in dieting these days is that there is one diet that is the best for everyone. What is best for me may not be the best for you. In fact, it may be detrimental. What we need to eat is based on our internal microbiota which determines our immune response. So in essence, we need to eat what helps our immune system.