View Single Post
      03-09-2009, 05:15 PM   #8
BoostedBMW
Moderator
BoostedBMW's Avatar
United_States
132
Rep
6,775
Posts

Drives: TiAg E92 335
Join Date: Oct 2006
Location: Raleigh, NC

iTrader: (14)

Garage List
2003 S2000  [0.00]
I have been cutting for a little under two months. Started at 170lbs/13%bf, and now I'm at 160lbs/10%bf. My goal is to hit 8%bf, and then lean bulk until I hit 175-180.

I eat clean (also do the same when I bulk), just limiting my cals to 2100 while cutting. Sucks, but its only temporary. I hit the gym 6 days per week (lift 5 days per week and do cardio 3 days per week). I can't wait to start bulking again...

I track cals/macros... take in adequate protein (a little more than my bodyweight, around 200g per day), 20-25% from good fats, and the rest in carbs (around my bodyweight while cutting).
__________________
-Michael.
Berlina Black S2000 CR is now in the garage

l 19" Rial Daytona Race l KW V2 l Eisenhaus Race Exhaust l
Appreciate 0