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1MOREMOD · 03-03-2019, 08:22 PM

Thought floorwork was for top half weakness as you cant get to bottom and need to start from stopped position mid way up. I'm strong off the bottom usually so thought it would help me mid and up.

Ended up doing a high volume upper chest.

03-03-2019, 08:22 PM	#452
1MOREMOD - 11818 Rep 23,187 Posts Drives: Race car-> Join Date: Mar 2009 Location: check your mirrors iTrader: (5)	Thought floorwork was for top half weakness as you cant get to bottom and need to start from stopped position mid way up. I'm strong off the bottom usually so thought it would help me mid and up. Ended up doing a high volume upper chest.
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