Last Thursday, went for an evening run, but pain in my knee came back.
Decided to run through the pain, and regretted it dearly, as I could not finish my run, and had to walk back home after doing little less than 2 miles.
Next day pain got worse, and next day more worse. Could barely walk.
But, I could bike.
So, I did some mountain biking, some trail biking over Saturday and Sunday.
Now I'm taking a break from running, until my knee gets better.
I probably was funny when I was getting off the bike, I could barely walk. But on the bike, unless I was pushing too hard, my knee did not bother me.