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      02-21-2008, 01:07 PM   #9
Couch
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Drives: E92 335i
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I would check out bodybuilding.com.

Most of those guys are taking mad amounts of supplements. But their nutritional info with food is really good. Just read a lot and you can see what's b.s. and what's not.

A lot of what I eat is based off of my roommates diet. Which was given to him from his friend, and she's a female body builder. She's all natural. My diet is a little more "open" compared to my roommate. He's calmed down a bit, but for a while he was going as far as eating plain buckwheat pancakes.

They are pretty gross. Especially with no syrup.