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      02-21-2008, 05:32 PM   #43
First Lieutenant
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Drives: 91' 850i
Join Date: Dec 2007
Location: Oakland, CA

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Originally Posted by darkcloud View Post
Do you use the EAS 100% whey protein or the EAS Myoplex?

I've seen whey being important but at what stage and how is that used/taken?
Sorry for the late reply

I use Myoplex powder, it's pricey, but it definately works. The whey protein is perfectly fine too if paired with a Multi-V. The only real diffence is that myoplex combines whey, soy and egg proteins for a time release effect, and it acts as a meal replacement to curb hunger.