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      02-21-2008, 05:41 PM   #44
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Drives: E90 330i
Join Date: Dec 2007
Location: Fullerton, CA

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Sorry, I know very little about this stuff.

I'm one of those scrawny asian guys that always try and gain weight and add muscle. Anywho, everytime I try to do protein shakes, it upsets my tummy (like someone already mentioned here). Is it the whey that does it? Yogurt has whey, but doesn't upset my stomach. Is there something I'm missing? Or does someone have any alternatives/brands I can look into? I'd like to take protein, but don't want to always have to cropdust at the office.