View Single Post
      07-01-2019, 12:16 PM   #19
Drop the hammer
First Lieutenant
153
Rep
319
Posts

Drives: '17 F87 M2 AW, Dct
Join Date: Mar 2012
Location: Calgary, AB, Canada

iTrader: (0)

My current resting heart rate is 44. Been in the gym consistently for the last 5 years 3-4 times a week with a trainer and running 5kms on the side. Before I started to take my health seriously, my resting heart rate was 66 and I was 45 lbs heavier. Iím in the best shape of my life at age 46 now.