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      11-10-2008, 11:00 AM   #36
Couch
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Quote:
Originally Posted by xxForgedxx View Post
Shoulder strength as far as muscle isnt a problem, what is: tendons, rotator cuff etc. I can lat pull more weight, but it pulls at my shoulder. Power cleans are a no go, anything that requires a lot of weight or force suddenly is dangerous
There's a website I've seen that details how to work the shoulder cuff. I'll find it and link it for you.