[Sara]

Monday evening my older sister suffered a heart attack. She's 38 and overweight.

I'm exhausting all resources looking for recommendations for a wellness coach or program online (and in person) THAT ACTUALLY WORK and aren't scam.

My sister nearly lost her life Monday night because of an unhealthy lifestyle, high BP, and high heart rate. I’m looking for recommendations for her to jumpstart her new, better life. ‘Thoughts and prayers’ are a nice thought, but in reality they don’t do shit, only actions do. So, I am actively reaching out to this online community for assistance, because I care about her. If I didn’t, I’d 'thoughts and prayers' a text to her.

All the warning signs were there when my brother killed himself this past May, and no one helped him. We didn’t take it seriously. I’m not letting these warning signs blindside my family a second time this year.

Wellness/life coaches or programs, drop their names in the comments or DM me.

Thank you so much!

Sincerely,

A little sister who cares enough to ACT