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      11-09-2008, 03:39 AM   #25
clark192
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Bahrain
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Drives: 2006 325i (EU)
Join Date: Aug 2007
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Im curious tho, Doug, why do you hit chest and tris on the same day? You work out the tris as a minor muscle when you do chest exercises, and when you target them individually aren't they are already tired from the chest stuff?
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