Quote:
Originally Posted by Mr Carrots
One surgeon says dont worry about it, its just mild arthritis, the other says joint issues but gave me no real information, I really dislike orthos as theyre usually useless for practical solutions or answering detailed questions
Either way the only thing I can do is squat and work on glute strength so it doesn't matter that much when the solution is always PT lol
I did 275x5 front squat as a max and almost passed out, 2 months off plus flu over xmas/nye was killer
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Good luck on your recovery brother. Flu is nasty around here right now, half of our office is out sick.