Quote:
Originally Posted by Bt12
I tried  but got bored... just jogged 1-2 hours 3x a week  . Some flat bench here and there but never above 225. Got off creatine too since I haven’t been lifting heavy.
However i been been toggling my carbs sub 100g to 250g daily ... trying my best to fast till noon. So I don’t gain too much fat on essentially a 1 month hiatus from the gym.
Fun times... I feel smaller/look smaller  |
It’s definitely different doing workouts around body weight movements, but they are effective. Gotta work that engine brother! It’s what keeps the train going down the track no matter what size you are!